What is Neurofeedback?
Neurofeedback is a natural, non-invasive approach to train the brain to function more efficiently and optimally. Brainwaves are observed through an electroencephalogram (EEG) in real time and the information is shown to the subject through a video game. The brain is rewarded for changing its own activity to reflect the patterns most appropriate for calm, focused living. Through this process brainwave activity is "shaped" toward a more desirable, more regulated performance. The frequencies targeted and the locations on the scalp where the brain waves are read, are specific to the individual and the goals they want to achieve. See "What is Neurofeedback"
Who can benefit?
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Athletes
Improve focus, reaction time, quality of sleep, body/spatial awareness, coordination and motor movement, emotional reactivity, mental recovery after error, composure, sensory integration. |
Artists/Musicians
Increase body/spatial awareness, physical calmness, fine motor control & technique, performance modulation, verbal and musical expression, emotional regulation, focus. |
Professional
Enhance memory, planning and organization skills, focus, processing speed, and task completion. Improve self regulation of impulses and moods. Increase social/emotional awareness, verbal expression, visual/spatial skills. |
Everyone
Eat better, sleep better. Live life more fully as you plan and organize, complete tasks, establish routines, form good habits, process information more efficiently, and enjoy those around you. |